{"id":38517,"date":"2025-06-27T22:57:13","date_gmt":"2025-06-27T21:57:13","guid":{"rendered":"https:\/\/enkyos.ma\/?post_type=services&#038;p=38517"},"modified":"2025-06-28T02:31:51","modified_gmt":"2025-06-28T01:31:51","slug":"reeducation-perineale-et-abdominale","status":"publish","type":"services","link":"https:\/\/enkyos.ma\/index.php\/services\/reeducation-perineale-et-abdominale\/","title":{"rendered":"R\u00e9\u00e9ducation P\u00e9rin\u00e9ale et Abdominale"},"content":{"rendered":"\n<p>La r\u00e9\u00e9ducation p\u00e9rin\u00e9ale et abdominale est conseill\u00e9e apr\u00e8s un accouchement pour retrouver une tonicit\u00e9 musculaire optimale. Elle commence environ **6 semaines apr\u00e8s un accouchement par voie basse** et **8 semaines apr\u00e8s une c\u00e9sarienne**. Elle consiste en des exercices doux visant \u00e0 renforcer le plancher pelvien et les abdominaux\u00a0, vous aurez certainement besoin d\u2019une sonde p\u00e9rin\u00e9ale afin de faire des exercices de visualisation pour bien renforcer votre p\u00e9rin\u00e9e en s\u2019amusant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La r\u00e9\u00e9ducation p\u00e9rin\u00e9ale et abdominale est conseill\u00e9e apr\u00e8s un accouchement pour retrouver une tonicit\u00e9 musculaire optimale. Elle commence environ **6 semaines apr\u00e8s un accouchement par voie basse** et **8 semaines apr\u00e8s une c\u00e9sarienne**. Elle consiste en des exercices doux visant \u00e0 renforcer le plancher pelvien et les abdominaux\u00a0, vous aurez certainement besoin d\u2019une sonde p\u00e9rin\u00e9ale&#8230;<\/p>\n","protected":false},"featured_media":38654,"template":"","meta":{"_acf_changed":true},"service_category":[],"class_list":["post-38517","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/enkyos.ma\/index.php\/wp-json\/wp\/v2\/services\/38517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enkyos.ma\/index.php\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/enkyos.ma\/index.php\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enkyos.ma\/index.php\/wp-json\/wp\/v2\/media\/38654"}],"wp:attachment":[{"href":"https:\/\/enkyos.ma\/index.php\/wp-json\/wp\/v2\/media?parent=38517"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/enkyos.ma\/index.php\/wp-json\/wp\/v2\/service_category?post=38517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}